Massage

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Swedish & Deep Tissue Massage

 

Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.  Besides the calming benefits, Swedish massage is thought to be good for:

  • easing muscular strain by flushing out toxins

  • improving circulation by increasing oxygen flow in the blood

  • helping to keep ligaments and tendons supple

  • reducing emotional and physical stress

Full body with scalp - £45 (75 mins)

Full body - £38 (60 mins)

Back - £25 (30 mins)

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Aromatherapy Massage

 

Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of massage therapy.  Aromatherapy massage not only has powerful physical, emotional and mental effects but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches.

Full body with scalp - £50 (75 mins)

Full body - £43 (60 mins)

Back - £28 (30 mins)

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Neal's Yard Organic Remedies Massages

Using Neal's Yard Warming Ginger Oil, Rose Facial Oil and Rosemary and Cedarwood Hair Treatment, this massage is a relaxing and rejuvenating experience. Combining massage and acupressure with the benefits of aromatherapy oils affecting a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. The aromas will leaving you feeling relaxed and destressed.

Back, face & scalp - £43 (60 mins)

Shoulder, face & scalp - £32 (30 mins)

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Hot Stone Massage

Hot stone massage uses heated bassalt stones to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.  The heat relaxes your body in a short space of time, allowing deep working of tissue using both hot stones and hand strokes.

Hot stone massage can boost your circulation, recharge your energy levels, release energy and is deeply relaxing.

Full body and scalp - £48 (75 mins)

Full body - £43 (60 mins)

Back - £28 (30 mins)

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Indian Head Massage - £30 (45 mins)

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies.

It relieves aches, pains and tension in your neck, back and shoulders, improves the texture of your hair and encourages it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better. And because it is said to help cure headaches (even migraine), eye strain and anxiety, some say an Indian head massage can help you to concentrate better at work.

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Mums to Be Massage

The therapeutic benefits of a pregnancy massage include the relief of lower back pain, chronic headaches, oedema, swelling and stress. But it isn’t just about giving your body a treat. A pregnancy massage is also an amazing opportunity to create time and space for your mind and body to relax.

Benefits include relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. Increase in blood and lymph circulation, which can reduce swelling.  It can also help reduce stress on weight-bearing joints and improve outcome of labour pain.  

Full body with scalp - £48 (75 mins)

Full body - £43 (60 mins)

Back - £30 (30 mins)